For elderly people the winter is a particularly risky time of the year. Making sure that you and your family are safe over the winter months is important, and there are many ways that you can do this – here are just a few of them…
Falling is something that can be a particular danger to older people, especially those that already have mobility difficulties. In the home, things like these bathing aids www.abilitysuperstore.com/collections/bathing-aids can be helpful, and when getting out and about using things like walking sticks can help especially when the ground is wet or slippery.
Catching bugs is part of life in the winter months, but many of these can be deadly to older people. Fortunately, there are plenty of things that can be done to reduce these risks. Speaking to your GP about your winter vaccinations, usually the flu but also Covid this year, as well as getting a good diet that is high in all the right vitamins can help to reduce the impact of any serious illness on the body.
The cold can cause all sorts of health problems and is particularly dangerous for people who suffer from an existing health condition, such as heart problems or breathing difficulties. It is important to make sure that the house is warm enough, and you can also do things to keep the body warm such as exercising regularly and getting plenty of hot drinks.
