How to Use High Ropes to Boost Your Confidence
There is nothing quite like a high ropes experience to push the limits of your comfort zone and take your self-confidence to new heights. The thrilling adventures that these courses provide are not only physically challenging, but they also teach lessons that can be applied to your work and personal lives.
These unique experiences are startlingly different from the day to day routine of your workplace or school, which prompts curiosity and engagement from participants. The teamwork that is required to complete the course fosters the development of communication, problem-solving skills and trust between colleagues. These skills can be easily transferred to the office or classroom, where they can help your employees to collaborate more effectively and feel more confident tackling projects. For High Ropes, visit 270climbing.com/high-ropes
The physical challenge of a ropes course provides a workout that is similar to jogging or swimming, increasing heart rate, blood flow and sweating. The rigours of these activities can strengthen muscle groups that aren’t regularly exercised, such as the muscles in your legs or arms, which can be especially important for those who don’t have access to a gym or prefer a more natural outdoor environment for exercise. Whether you’re swinging in a Tarzan Swing or putting your balance to the test on a wobbly crossing, the exercise you receive during a high ropes experience can help improve balance and coordination, as well as strengthen your core.
One of the most fun and challenging elements of a high ropes course is a cargo net, which tests balance, strength, endurance and concentration. These can be a classic ladder type or twisted sideways forcing the participant to inch their way across horizontally.