Loretta Smith
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Well-being
Three Ways that you Can Improve your Sleep
A good night’s sleep is something that is important for our health. From boosting the immune system to improving mental health, sleep is important and when sleep suffers our health can suffer too. If you are struggling to get a good night’s sleep, here are a few things which will help you to improve your sleep quality…
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Lifestyle
What Do Patients Want From Their Doctors?
To put it simply, patients want to feel that they are partners in their health care. As the ultimate decision-maker, they expect that their physician will be open to discussing all of their concerns. Moreover, they want to know that they can discuss any concerns with their physician. The most important part of a consultation is communication. Many patients feel…
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True Strange
Reclaiming the land around Chernobyl
In the Ukraine, there is the site of the worst nuclear energy accident ever recorded. At 1am on the 26th April 1986 the number 4 Reactor in Chernobyl Power station exploded. It was a series of mistakes and safety corner cuts to meet deadlines that created the situation. The roof of the building was blown clean off revealing the reactor…
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Well-being
What are the Different Areas of Nursing?
Nursing is a very broad field with many different specialities and there are vast opportunities to nurse in very different areas of the community. Some are more specialised than others. These include emergency room nurses and pain management nurses. Emergency room nurses often work in collaboration with other hospital staff. They also deal with crisis situations and trauma patients, and…
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Lifestyle
Things to Do After a Bicycle Accident
Cycling is an enjoyable way to commute. But it can also be dangerous, especially when you ride in the dark or on unlit roads. The best thing to do after a bicycle accident is calls for help and wait for emergency services to arrive. The quicker you let your friends and family know about the accident, the faster they can…
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Renovation
Is it Time to Upgrade Your Boiler?
Several factors indicate that it is time to upgrade your boiler. The most common is frequent breakdowns and repair bills. The age of your boiler may also increase the costs of maintaining it. If you notice that it is getting noisy, it may be time to upgrade. In addition to energy savings, you’ll enjoy a more comfortable and cosy home.…
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True Strange
What stages do new teams go through
When a new team is formed, or someone new joins an existing one, there are a number of stages that this team will pass through before they are cemented together in their working styles. It can be a difficult time as everyone learns to adjust to each others working styles and personalities. But it is definitely worth it to see…
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Wedding
How Cerebral Palsy can affect your mobility
Cerebral Palsy is a condition that affects a person’s ability to be able to maintain their posture and balance and it can also affect the ways in which a person can move. It is a condition that is diagnosed in childhood and it can have a number of symptoms that can be experienced by people. Not everyone will experience all…
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True Strange
The Future of the Construction Industry
The construction industry is experiencing a transformation as savvy customers demand smarter, more efficient buildings and infrastructure. As a result, the demand for new materials and new ways of working have grown dramatically. Cutting edge technologies not only increase worker productivity and reduce risk, but also make the built environment safer and more efficient. The new models of construction are…
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Lifestyle
How best to plan for moving
Moving home is an incredibly exciting time, but it is surrounded with some stressful experiences as you start the planning process. Here are some ideas on how you can minimise your stress levels during this time.
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